The Mindful One is a mindfulness and wellbeing hamper combining a Mindfulness Journal with more considered snacks and drinks, including peppermint tea, a TRIP Calm sparkling drink, olives, pistachios, lentil chips, an oat bar and dark chocolate. Every Healthier Hamper also includes complimentary access to six pillars of wellbeing, giving them even more to explore beyond the gift itself.

A thoughtful gift for someone who appreciates a little time to pause, reflect and enjoy the moment.

The Mindful One - Mindfulness & Wellbeing Hamper by Healthier Hampers combines a Mindfulness Journal with a varied selection of snacks and drinks, creating a gift that feels just as good to use as it does to open.

At the heart of the hamper is The Mindfulness Journal, giving them somewhere to write, reflect and make a little space in their day. Alongside it they'll find teapigs peppermint tea, a TRIP Calm Apple Blossom drink, Olly's Garlic & Basil Pitted Green Olives, pistachios, lentil chips, a Pip & Nut Apple & Cinnamon Stuffed Oat Bar and Cox & Co dark chocolate.

It's a lovely choice for birthdays, thank-yous, thinking-of-you occasions or simply for someone who enjoys journalling, mindfulness and making a little time for themselves.

Like every Healthier Hamper, it's based around our healthier, not perfect philosophy. There are enjoyable treats alongside more considered choices, with wellbeing forming part of the gift rather than taking the enjoyment out of it.

Why They'll Love It
Includes a Mindfulness Journal for writing and reflection
Combines the journal with sweet and savoury snacks and drinks
Includes peppermint tea for a quieter moment with their journal
A thoughtful gift for someone interested in mindfulness, journalling or everyday wellbeing
Ideal for birthdays, thank-yous, thinking-of-you gifts or simply because
Includes complimentary wellbeing resources to explore after the hamper has been opened

What's Included
The Mindfulness Journal
teapigs Peppermint Leaves Tea
TRIP Calm Apple Blossom Mindful Blend
Olly's Garlic & Basil Pitted Green Olives
Eat Real Lentil Chips
The Dormen Pistachios
Pip & Nut Stuffed Oat Bar - Apple & Cinnamon
Cox & Co Dark Chocolate

A Little More For Their Wellbeing - Included With Every Healthier Hamper
The gift doesn't end when the box is opened.

Every Healthier Hamper includes access to our six pillars of wellbeing, with complimentary resources covering movement, sleep, breathing, journalling, meditation and more considered everyday choices.

MOVE - BetterPoints
Make movement more rewarding. BetterPoints lets them track everyday activities such as walking, running and cycling, take part in challenges and make everyday activity a little more rewarding.

SLEEP - BetterSleep
Make better sleep part of their wellbeing routine with a complimentary trial of BetterSleep Premium, including sleep sounds, relaxing music, meditations, SleepTales and sleep-tracking tools.

BREATHE - Wim Hof Method
Explore conscious breathing with Wim Hof's free three-part Mini Class, introducing breathing techniques, cold exposure and mindset through three short video lessons.

JOURNAL - Reflection
Take a little time to pause, reflect and write with daily prompts, guided reflection and journalling tools.

MEDITATE - The Way with Henry Shukman
Healthier Hampers customers receive 30 days' complimentary access to The Way, exclusively for Healthier Hampers customers. It provides a guided approach to developing a lasting meditation practice.

EAT - Healthier Hampers
They'll also receive 10% off their next Healthier Hampers purchase when they spend £40 or more, giving them another opportunity to explore the range.

Little steps. Big difference.

What Makes This a Healthier Hamper?
Healthier Hampers are about healthier, not perfect.

The Mindful One takes the idea beyond what's there to eat and drink. The Mindfulness Journal gives the recipient something they can continue using, while the mix of tea, drinks and snacks keeps the gift enjoyable and relaxed.

There's no suggestion that someone needs to change their lifestyle or give up the things they enjoy. It's simply a more considered approach to gifting, with mindfulness and everyday wellbeing built into the experience.

The complimentary six pillars of wellbeing extend that idea even further, including additional resources for journalling and meditation alongside movement, sleep and breathing.

Better choices. Beautifully gifted.

Why Choose Funky Hampers?
Healthier Hampers is brought to you by Funky Hampers, an established UK gifting specialist with over 20 years' experience.

We're one of the UK's highest-rated online gift companies, with thousands of 5-star reviews across Google and Trustpilot. Our gifts can also be found through major retailers including Next, Very and Freemans, and we're followed by tens of thousands of people across social media.

Frequently Asked Questions
What is The Mindful One?
The Mindful One is a mindfulness and wellbeing gift hamper combining The Mindfulness Journal with a selection of snacks, tea and a sparkling drink. It also includes access to additional wellbeing resources.

Who would enjoy this mindfulness hamper?
It's a thoughtful choice for someone who enjoys journalling, mindfulness or making a little time to themselves. It works well for birthdays, thank-yous, thinking-of-you occasions or simply as an unexpected wellbeing gift.

Does The Mindful One include a journal?
Yes. The Mindfulness Journal is a central part of the gift and gives the recipient something they can continue to use after the food and drink have been enjoyed.

Is this a healthy hamper?
Healthier Hampers follow a "healthier, not perfect" philosophy. We don't claim that every item is healthy or nutritionally perfect. Instead, The Mindful One combines enjoyable snacks and drinks with a greater focus on mindfulness and wellbeing.

What complimentary wellbeing extras are included?
Every Healthier Hamper includes access to resources across six wellbeing pillars: Move with BetterPoints, Sleep with BetterSleep, Breathe with Wim Hof Method, Journal with Reflection, Meditate with The Way and Eat with Healthier Hampers.

What makes this different from a traditional hamper?
The Mindfulness Journal makes this more than a food and drink gift, while the complimentary wellbeing resources add another layer to the experience. The recipient has things to enjoy immediately, alongside journalling, meditation and other wellbeing resources they can explore afterwards.

Contents Include

Delivery Information

We only despatch and process orders Monday to Friday. We do not despatch at weekends or bank holidays. If you order on a weekend your order will not be processed until the next working day.

We do not offer same day delivery on any of our products.

During busy periods such as Christmas, orders can be delayed. We will always aim to deliver on your specified date where a date has been selected. If you choose deliver ASAP, we will not prioritise your order and it may not be shipped the same day.

Delivery Options

Click here for more details

Are you looking to order in bulk?

If you are ordering over 10 items, please feel free to order all of your items online in one go. Then at the checkout page, click the multiple addresses button. You can then send us the different addresses for us to ship to.

We welcome corporate orders and can accommodate most budgets. We are happy to fulfill on your behalf to clients, staff, colleagues or customers. We can personalise hampers and even include your own additions to our hampers, for example greetings cards or brochures.

If you would like to discuss a large bulk order or something that is a bit more unique, please contact us.

Allergy Information

Please contact us for a full list of Allergens and Ingredients for this product.